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Five Characteristics of a Healthy Dating Relationship

Love is in the air! It’s February, which means retail spaces are bursting with bouquets of roses, boxes of Godiva, and toddler-sized stuffed bears. All of the Valentine’s Day hype may tempt you to jump into a new relationship or remain in a romance that is no longer...

Creating Intimacy That Lasts

When we use the word intimacy or intimate relationship, most of us automatically think of sex. We’ve been culturally conditioned to link the two. Why? Sex is a huge way we connect and bond with a partner. But because it does bond us to another person in a profound way...

Sex vs Intimacy

“There’s a difference between wanting to be looked at and wanting to be seen. One is exhibitionism, the other is connection. Not everybody wants to be looked at. Everybody wants to be seen.” -Amanda Palmer We all want connection. We all want to be seen, to be truly...

Strong Women, Strong Mothers

There’s a reason motherhood memes packed full of snarky humor get shared like the plague on social media. What can sum up this whirlwind of hormones and feelings and real life? It’s hard. That’s it. There’s nothing profound about the fact that motherhood (parenthood)...